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Close The Gap

between where you are and

Where you want to be!

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High Powered & FREE is an opportunity for you to intentionally harness your powerful energy and eliminate the anxiety of being "STRONG".  The defense mechanisms you've been utilizing such as perfectionism, aggression, attempting to control everything, over achieving, and even manipulation are no longer serving you!

I'm here to help you acknowledge anxiety, evaluate limiting beliefs that are keeping you stuck, take ownership of the only thing you can control...YOU, and help you plan to utilize your new skills for where you want to be!!


Meet Tiffany


Expert Mental Health Consultant, Women's Anxiety & Trauma Therapist, Best Selling Author, Speaker, Counselor Educator, Advocate

Hey!!!! I'm Tiffany, Dr. Young, T-Cake...either one I'll answer to lol

My mission is to create a culturally competent space for mental wellness to exist, grow, and thrive for my clients, colleagues, students, and community.

I specialize in:

  • High Powered/High Achieving Black Women's Anxiety

  • Mental Health Training

  • Bringing excellence into the counseling field through supervision

Wherever you are in your journey, I'll meet you there to help you close the gap between where you are and where you want to be!

Let's get started!

From the Freebie Vault

Pressing Reset on Your Mindset Ebook

In this guide you will learn:

- How to identify your specific target behaviors

-How to evaluate any personal limiting beliefs

-When to Seek Help

-How to identify goals for a successful Mindset Reset


You'll also get a FREE Mindset Reset Planning Guide to help you organize your target behaviors , your goals, and your resources!

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Start Your Journey

"Understanding the why of where you are plus owning where you want to be equals you seeing the best version of you"!


Let’s Connect!

Phone Number: 469-608-0319    /     Email:   

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