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Welcome
Meet Tiffany
Black Women's Anxiety Therapist
As a High Powered Boss I have achieved countless goals, demolished corporate ladders, and obtained the highest degree in my field.
Even with all these accolades I can remember times where having unrealistic expectations and anxiety have dealt me some crushing blows and reared its ugly head leaving me feeling out of control, frustrated, and powerless.
Today, I've helped countless black women just like me who want to conquer anxiety, cultivate resilience, level up their self care, be high achieving in all aspects of their lives!!
Wherever you are in your journey I will meet you there and provide a unique blend of honesty, support, guidance, and motivation to help you close the gap between where you are and where you want to be!
Let's get started!
Start Here
High Powered and Free Resource Guide
In this guide you will learn:
- How to identify your specific anxiety behaviors
-How to evaluate any personal limiting beliefs
-When to Seek Help for anxiety
-How to identify a game plan to reduce your specific anxiety symptoms
Working with Dr. Tiffany Young is an opportunity for you to intentionally harness your powerful energy and eliminate the irrational thoughts, beliefs, and actions that are holding you back. The defense mechanisms you've been utilizing such as perfectionism, aggression, attempting to control everything, over achieving, and even manipulation are no longer serving you!
There are so many environments where black women have to shrink to feel safe. My goal as your therapist and coach is to curate safe spaces where black women can live FREE...
I'm here to help you acknowledge your current state, evaluate limiting beliefs that are keeping you stuck, take ownership of the only thing you can control...YOU, and help you plan to utilize your new skills for where you want to be!!
Welcome!
Start Your Journey
If you're anything like me it takes just ONE decision to change your life
Making that one decision can catapult you into a life you never imagined you could have.
Self guided courses are for black women who are ready to take their growth and healing journey to the next level and get the tools to build resilience and unlock their true power.
Healing in Community is for black women who have the need for being apart of a community just like them where they are understood, loved, and celebrated
One on One Sessions with Dr. Tiffany Young are for black women ready to invest in themselves and receive the guidance needed to see true and lasting change in their personal and professional lives.
