The Trigger Identification Worksheet is a tool to help your clients learn about the trigger cycle of activating event, belief system, and consequences. Learning about the trigger cycle will help your clients begin to think about how they are reacting to activating events and understand that their current overall state is unhealthy. This is a PDF file. This document is the intellectual property of Dr. Tiffany Young and TY Mental Health Consulting , PLLC. By purchasing this form you are purchasing the right to reproduce and distribute; however the purchaser should not claim ownership of intellectual property.