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Your freedom is in discovering how to own it, whatever that it may be!

Dr. Y

HIGH POWERED & FREE

Did you know that you can be a High Achieving/High Powered Woman AND be FREE to show up as your AUTHENTIC self?!?!? 

 

So many of us are operating in the limiting belief that it's one or the other!!!!

Navigating unrealistic expectations can be so difficult because it presents in so many different ways including anxiety and trust me having anxiety doesn't mean that you have given up or walk around with a cloud over your head. In fact, if you struggle with anxiety you are probably:

Creative

Successful

Funny

Ambitious

Caring

You feel deeply and THAT'S OK!!! With these feelings you probably have anxiety because you

Hold Everything In

People Please

Take on Assignments that Aren't Yours

Live in the Past and or Fear the Future

Neglect Self Care and Self Love

I provide individualized options for every type of Boss Chick and specialize in working with High Achieving/High Powered women who want to release unrealistic expectations of themselves and others and help them to rediscover who they are authentically and get out of their own way so that they can excel at their next level, whatever they choose that to be!!!

Utilizing Solution Focused concepts I walk my clients through identifying their barriers and areas of improvement, evaluate their current mindset, take accountability for their successes and failures, and plan for long term mental and emotional wellness that gets them unstuck and helps them move from where they are to where they want to be.

 

With my personal change model I will guide you step by step through a mindset reset experience, utilizing strategies that I've used over and over again for my clients, that create lasting results! I'd love to be your guide on your journey to living High Powered & Free! Let's get to work!

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1:1 Options

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1

Quick Start

4 weeks of 30 minute sessions to focus on Clarity, Coping, and Crisis Management 

These sessions are designed to provide you with 1:1 guidance as you jumpstart your journey to living High Powered & Free

Investment: $1000

2

Standard 1:1

8 weeks of 1:1 focused and individualized attention to focus on acknowledging your current state, evaluating limiting beliefs and unrealistic expectations, taking ownership for your growth, and making an actionable plan to achieve your goals

Investment: $4000

3

Concierge

Starting at 3 month blocks this option gives you the most expert access to Dr. Young's guidance and change model.

Take a deep, intentional, dive into discovering YOU without barriers to living FREE

Investment: 

$8000 3mo

$15000 6mo

$24000 12mo

Your Little Black Book of Day to Day Anxiety Management

  • GET THE GAME PLAN FOR DAILY ANXIETY GOALS SUCCESS

  • LEARN YOUR PERSONAL SECRETS FOR ANXIETY MANAGEMENT

  • IDENTIFY AND REMOVE BARRIERS TO IMPROVED ANXIETY SYMPTOMS

  • DISCOVER WHAT'S PERSONALLY HOLDING YOU BACK FROM INTENTIONAL MANAGEMENT OF ANXIETY SYMPTOMS

  • OVER 70 PAGES OF PRACTICAL TOOLS AND EXERCISES

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