Your freedom is in discovering how to own it, whatever that it may be!
HIGH POWERED & FREE
Did you know that you can be a High Achieving/High Powered Woman AND be FREE to show up as your AUTHENTIC self?!?!?
So many of us are operating in the limiting belief that it's one or the other!!!!
Navigating unrealistic expectations can be so difficult because it presents in so many different ways including anxiety and trust me having anxiety doesn't mean that you have given up or walk around with a cloud over your head. In fact, if you struggle with anxiety you are probably:
You feel deeply and THAT'S OK!!! With these feelings you probably have anxiety because you
Hold Everything In
Take on Assignments that Aren't Yours
Live in the Past and or Fear the Future
Neglect Self Care and Self Love
I provide individualized options for every type of Boss Chick and specialize in working with High Achieving/High Powered women who want to release unrealistic expectations of themselves and others and help them to rediscover who they are authentically and get out of their own way so that they can excel at their next level, whatever they choose that to be!!!
Utilizing Solution Focused concepts I walk my clients through identifying their barriers and areas of improvement, evaluate their current mindset, take accountability for their successes and failures, and plan for long term mental and emotional wellness that gets them unstuck and helps them move from where they are to where they want to be.
With my personal change model I will guide you step by step through a mindset reset experience, utilizing strategies that I've used over and over again for my clients, that create lasting results! I'd love to be your guide on your journey to living High Powered & Free! Let's get to work!
Your Little Black Book of Day to Day Anxiety Management
GET THE GAME PLAN FOR DAILY ANXIETY GOALS SUCCESS
LEARN YOUR PERSONAL SECRETS FOR ANXIETY MANAGEMENT
IDENTIFY AND REMOVE BARRIERS TO IMPROVED ANXIETY SYMPTOMS
DISCOVER WHAT'S PERSONALLY HOLDING YOU BACK FROM INTENTIONAL MANAGEMENT OF ANXIETY SYMPTOMS
OVER 70 PAGES OF PRACTICAL TOOLS AND EXERCISES